Education and Experience
-200 hr RYT from Ananda Ashram, Monroe, NY. Please see "About Me" section for more details. In 2014, I initiated and taught a workshop for faculty and staff through Middletown Teacher Center. At the same time I started an after-school club for Middletown High School students which was well-received. Practicing since 2000.
-I can travel to you, depending on time and distance. I can also arrange the use of space in either Middletown or Monroe.
-Rates available upon request.
-Individual and Group sessions available.
Yoga Private Contract
-Available upon request
-Mantras, Yoga Sutras, The Bhagavad Gita
Peace Invocation from the Upanishads
Translation by Shri Brahmananda Sarasvati, Ananda Ashram, NY):
Om saha navavatu, Saha nau bhunaktu,
Saha viryam karavavahai. Tejasvi navadhitam astu,
Ma vidvisavahai, Om Shantih, Shantih, Shantih, Om.
May He protect us both in togetherness,
May He nourish us both in togetherness,
May we both work in togetherness with great energy - physically, mentally and spiritually, individually and universally, psychologically and economically, nationally, internationally and cosmologically,
May our study by vigorous, and may our meetings be effective to strengthen our togetherness in all respects,
And may we not hate each other, destroying our togetherness.
Om Peace, Peace, Peace, Om.